Understanding Ayurvedic doshasAyurveda is the science of life. It is based on the 5 elements from which life is made up of which are earth,fire,air,water and space…Dec 6, 2021Dec 6, 2021
8 Benefits of Daily Yoga PracticeYoga is a life-changing path. It can transform your body. Yoga has the potential to increase fat loss and build strong muscle and…Nov 30, 2021Nov 30, 2021
ESSENTIAL OILS FOR BETTER SLEEPEssential oils are used to treat different diseases which include depression and anxiety. It also acts as a good antifungal,anticancer and…Nov 1, 2021Nov 1, 2021